Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

Six Core Processes of Acceptance and Commitment Therapy (ACT)

John D. Moore

Core processes of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive behavioral therapy that is designed to help increase psychological flexibility (Hayes, 2004). In counseling circles, we often hear about ACT but […]

10 Tips for Hiking and Camping with Dogs

John D. Moore

Useful tips for hiking with dogs I’ve always found hiking with dogs to be fun. There’s something about being in the wilderness with these curious creatures that adds to the experience. For several reasons, it […]

5 Ways To Get Rid of Laugh Lines Around Mouth

John D. Moore

Smile and laugh lines can be effectively treated Do you have deep smile lines around your mouth? Do these folding wrinkles make you self-conscious? Are you hoping to find ways to lessen their appearance? If […]

8 Symptoms of an Anxiety Disorder in Men

John D. Moore

Men and Anxiety Are you a man that worries a lot? Have you struggled with issues like fear, uncertainty and doubt for most of your life? Do negative thoughts regularly race across your mind in […]

Concentration Curls Are Great for Building Killer Arms

John D. Moore

Concentration curls build arm muscles Concentration curls are a term we often hear at the gym but what does it really mean? Additionally, what benefits can be gained by doing this exercise? Finally, can concentration […]

10 Tips for Being More Charming, Charismatic, and Likable

John D. Moore

Charismatic skill building Some people are like magnets. The world seems to gravitate toward them, and they hold the attention of others authoritatively and effortlessly. Fortunately, it is not as difficult as it may seem […]

How to Make Cowboy Coffee that Tastes Amazing in 7 Steps

John D. Moore

Cowboy coffee step by step When you’re in the wilderness huddled over a hot-burning campfire in the cold of the morning there’s nothing more satisfying than a steaming mug of freshly brewed coffee. But before […]

How to Choose a Fishing Rod: 5 Hacks for Picking Right Equipment

John D. Moore

How to choose a fishing rod tips In the market for a new fishing rod? Trying to figure out the best type of rod to fit your needs? If so, you wouldn’t be alone. Even […]

5 Nervous Flyer Tips to Keep You Calm on Planes

John D. Moore

Nervous flyer tips for jittery passengers Are you a nervous flyer? Do you “white knuckle” the armrest during takeoffs and landings? Do strange noises, like “clunks” and “bangs” freak you out? Turbulence scare you? If […]

5 Tips for Getting a Great Barbershop Haircut for Men

John D. Moore

Useful Barbershop Haircut Tips Twice a month, I try to visit my barber for a haircut. I’ve been going to him for the past 20 years. He knows me so well, he doesn’t even bother […]