Articles by John D. Moore

Dealing with ruminations Do you struggle with obsessive thoughts? Have you found yourself ruminating over issues or events from the past, or excessively worrying about something that might happen in the future? If the answer […]

Are You Washing It Long Enough? Do you bypass face washing in favor of other skin care steps? If the answer is yes, you aren’t alone. In my experience, guys are most interested in keeping […]

RIASEC Made Simple Are you looking for the RIASEC test? Trying to understand how your personality best matches a given career or job? If the answer is yes, you’ve come to the right place. As […]

Meditation: The Basics Explained Are you curious about meditation? Have you heard of the term mindfulness but unsure what that means?  Is there a part of you who is open to meditation but need a […]

Touch Deprivation Explored One of the greatest impacts of the COVID-19 pandemic is that people just don’t casually touch one another anymore. You might not think it’s important if you’re married and have a family, […]

Create a personal energy shield Are you trying to protect yourself from negative energy? Do you want to repel back the forces of other people’s bad attitude? Hoping to access a tool for emotional protection? […]

Problem Solving Meditation Do you want to access a part of you that offers inner guidance? Are you struggling with a problem that requires careful thought and consideration? Hoping to make the right decision? In […]

What Not To Do With Anxiety Do you struggle with anxiety? Have you ever wondered if your coping strategies make things worse? Are you hoping to create positive change? If the answer is yes, you […]