MJ Duff | Guy Counseling

Can A Cup Of Coffee Really Help You Burn Fat?

Trending News: Study suggests coffee helps burn fat Do you drink coffee? Tired of reading stories about the perils of coffee drinking? Hoping to find something to help support your java habit? If the answer […]

Hypnosis May Help Moms With Postpartum Depression and Anxiety

MJ Duff

Trending News: Hypnosis and postpartum depression A recent study published in the American Journal of Clinical Hypnosis (AJCH) suggests that hypnosis may help ease symptoms of postpartum depression for new moms. Guy Counseling spoke to […]

How To Let Go of Deep Shame and Heal

MJ Duff

Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]

Here’s the REAL Reason to Think Positive Thoughts

MJ Duff

Trending News: Link drawn between self-compassion and wellness At some point in your life, you’ve probably been encouraged to think positive thoughts and trust that good things will ultimately follow. Sound familiar? Well, it turns […]

Here’s Why Listening To Music Boosts a Happiness Brain Chemical

MJ Duff

Trending News: Link made between pleasure chemical and music Have you ever been in a funk and reached for music? When you popped in your earbuds and listened to your favorite tunes, did the experience […]

Spending a Few Minutes in Nature Lifts Mood, Says Science

MJ Duff

Trending News: New report offers a natural way to boost mood Feeling blue? Looking for something to lift your spirits? If the answer is yes, you might want to find your nearest park or nature […]

Your Facebook Friends Could Be Making You Sick

MJ Duff

Trending News: Comparing yourself to others on Facebook may influence personal health Do you regularly tap on Facebook to check in with friends? Upon seeing your buds, do you compare your physique to theirs? Do […]

Teen Use of Marijuana May Contribute to Adult Anxiety (Study)

MJ Duff

Trending News: Link drawn between weed and anxiety When you were in high school, did you smoke marijuana? As you grew older, did you develop anxiety? If so, would your condition qualify as an anxiety […]

Can Smoking Marijuana Harm Your Sperm?

MJ Duff

Study suggests regular marijuana use may negatively impact male fertility Marijuana research. It seems like a new study comes out with each new week heralding the benefits of cannabis use. Many of the studies point […]

Can a Daily Glass of Wine Keep You Out of the Hospital?

MJ Duff

New study suggests moderate alcohol use may hold health benefits Do you consider yourself a moderate drinker? By moderate, I’m talking about having no more than a glass of wine per day. If that describes […]