Mind & Body

Trending News: Reducing Alcohol May Help You Quit Cigs Are you thinking of quitting smoking in the new year? Hoping to increase your chances of staying quit for as long as possible? If so, you […]

Study suggests regular marijuana use may negatively impact male fertility Marijuana research. It seems like a new study comes out with each new week heralding the benefits of cannabis use. Many of the studies point […]

Daily tips if you live with PTSD Are you struggling with PTSD? Have you endured a traumatic event that has caused difficulties in your life? Looking for effective coping strategies to help you work through? […]

Negative thoughts – a closer look Everyone thinks negative thoughts. Part of being human is worrying about the future or feeling guilty about the past; there’s nothing wrong with that. A constantly positive and upbeat […]

Trending News: New study draws link between crappy foods and mood Do you like eating junk food? Because of a busy life, do you frequent fast food places that serve up burgers and fries? When […]

Best bodybuilding books to get your muscle on There’s a misconception about bodybuilding – that it’s for thoughtless brutes who aren’t smart. That’s simply not true. There’s a science to bodybuilding and strength training that […]

Weight training and martial arts – a great match! If you’re looking for a competitive edge in martial arts or you simply need to mix up your training regimen, then check out this weight training […]

Review of Big Book of Hypnosis by Nongard Are you a mental health clinician, hypnotherapist or health care consumer looking for a book of hypnosis scripts? Searching for a practical resource that can be used […]