Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]
New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]
Why men get acne later in life Are you a man that struggles with acne? Are you over 30 and wondering why pimples still dot your face? Looking for practical ways to deal with it? […]
How to set up boundaries with your smartphone If you are like most people, there’s a good chance you own a smartphone. In fact, I’m willing to bet you are reading the text appearing before […]
The relationship between diet and health Health comes in numerous forms and can be viewed through a variety of lenses, including physical, emotional, and psychological health. But what do these types of well-being have in […]
Practical tips for people living with OCD You have OCD and have been living with it for your entire life. Believe me when I tell you that I completely understand. That’s because I have had […]
New study suggests former smokers might want to rethink 420 SHORT VERSION A new line of research suggests that former cigarette smokers run the risk of relapse by using marijuana. LONG VERSION Are you a […]
A new study suggests people who stop exercising increase symptoms of depression SHORT STORY When you start an exercise program and then call it quits, you run the risk of developing symptoms of depression. LONG […]
Trending News: Meditating each day helps chase away the blues SHORT STORY A new study has been released that shows mindful meditation can help prevent depression and reduce depressive symptoms LONG VERSION If you struggle […]
SHORT VERSION A new research study shows that people who smoke more than 10 cigarettes a day are at greater risk for psychosis. LONG VERSION Psychosis – it’s a word we often hear bandied about […]
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