Mind & Body – Page 8 – Guy Counseling

7 Ways Meditation Improves Your Marriage

May 22, 2019 Guy Counseling Contributor

How meditation benefits your marriage Is your marriage feeling a little “blah” these days? Do you have trouble expressing appreciation for your spouse? Do you feel a lack of connection? If so, you’re not alone. […]

5 Steps Men Can Take to Love Themselves

May 21, 2019 Guy Counseling Contributor

Here’s how men can love themselves I’m the son of a West Texas bull rider. Translation: I grew up in a tough, high-performance, produce-for-value environment. This reality led to some unique experiences, like playing at […]

10 Irrational Thinking Patterns That Increase Anxiety

May 20, 2019 John D. Moore

Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]

What Dreams About Being Late Mean?

May 19, 2019 Brian Tomasio

Dreams about being late decoded Did you have a dream about being late? Did you miss a boat or plane? Arrive late to an important event like a wedding or job interview? When you woke […]

Hypnosis May Help Moms With Postpartum Depression and Anxiety

May 15, 2019 MJ Duff

Trending News: Hypnosis and postpartum depression A recent study published in the American Journal of Clinical Hypnosis (AJCH) suggests that hypnosis may help ease symptoms of postpartum depression for new moms. Guy Counseling spoke to […]

Here’s Why You Shouldn’t Let Anger Get Pent Up

May 9, 2019 John D. Moore

Trending News: Anger and aging don’t mix well Have you ever been told to control your anger? Do you sometimes struggle with a short temper? Need a reason to create positive change? If the answer […]

10 Ways Energy Healing Helps Reduce Anxiety and Pain

May 5, 2019 Dirk Wolf

Energy Healing – A Closer Look Energy healing – it’s a term that carries a certain “woo-woo” factor. I know the first time I heard someone identify themselves in this way, I was skeptical. Perhaps […]

What Do the Five Stages of Grief Actually Mean?

May 1, 2019 John D. Moore

5 stages of grief explained In 1969 psychiatrist Elizabeth Kübler-Ross published a seminal article entitled On Death and Dying, inspired by her work with the terminally ill. In it, she outlined five stages of grief: […]

The Secret To A Longer Life May Be A Happy Spouse

April 25, 2019 John D. Moore

Trending News: Link drawn between spousal happiness and longevity If you are like most folks, you probably want to live a long and meaningful life. If that’s your goal, you may want to make sure […]

move on from a relationship broken heart

How to Move on From a Relationship For Broken Hearts

April 16, 2019 AJ Sturges

Coping strategies when you want to move on from a relationship Breakups happen every day. [But you are the only person who has ever been broken up with]. A song is being played on the […]