Here’s how men can love themselves I’m the son of a West Texas bull rider. Translation: I grew up in a tough, high-performance, produce-for-value environment. This reality led to some unique experiences, like playing at […]
Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]
Dreams about being late decoded Did you have a dream about being late? Did you miss a boat or plane? Arrive late to an important event like a wedding or job interview? When you woke […]
Trending News: Hypnosis and postpartum depression A recent study published in the American Journal of Clinical Hypnosis (AJCH) suggests that hypnosis may help ease symptoms of postpartum depression for new moms. Guy Counseling spoke to […]
Trending News: Anger and aging don’t mix well Have you ever been told to control your anger? Do you sometimes struggle with a short temper? Need a reason to create positive change? If the answer […]
Energy Healing – A Closer Look Energy healing – it’s a term that carries a certain “woo-woo” factor. I know the first time I heard someone identify themselves in this way, I was skeptical. Perhaps […]
5 stages of grief explained In 1969 psychiatrist Elizabeth Kübler-Ross published a seminal article entitled On Death and Dying, inspired by her work with the terminally ill. In it, she outlined five stages of grief: […]
Trending News: Link drawn between spousal happiness and longevity If you are like most folks, you probably want to live a long and meaningful life. If that’s your goal, you may want to make sure […]
Coping strategies when you want to move on from a relationship Breakups happen every day. [But you are the only person who has ever been broken up with]. A song is being played on the […]
Trending News: Anxiety bracelets are the new thing for reducing stress Did you hear the news? Anxiety bracelets have become all the rage for many people looking for something tangible to encourage calmness. I’m being […]
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