Men’s Mental Health & Mindset | Guy Counseling

New Oregon Law Provides Students with Mental Health Days

Time off for mental health A group of high school students took proactive steps to curb suicide and mental health related incidents in Oregon. They lobbied their government officials to make mental health absences excusable […]

What It’s Like Exercising Your Abdominals In A Public Park

Patrick O'Tool

I decided to move through my fears and just do it Last week, I walked by a public park near my house and saw a group of people exercising. One guy was doing chin-ups. Another […]

5 Signs It’s Time To Take a Break From Social Media (E18)

John D. Moore

Show notes from podcast [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”110″ ] Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor […]

Beer Bellies and Men – A Closer Look at The Science

Joe Burgett

Trending News: What science says about men and beer bellies It’s clear by now that many men love to have a great drink. While some men may like whiskey and other spirits, others like straight […]

Are Men Overworking Themselves To Death? One Study Says Yes

Joe Burgett

Trending News: How much work is too much? In 2019, one would assume that working and at least having a job should be commendable. However, despite what some claim to be a booming economy, more […]

E14: Trauma Disorders – PTSD, Men and Ridding Shame

John D. Moore

Men with PTSD – A Closer Look Are you a man with PTSD? Do you think you’ve suffered some type of trauma? Wondering what you can do about it? If the answer is yes, you […]

10 Signs You Have People Pleasing Syndrome (Podcast)

John D. Moore

Are you a people pleaser? Do you have hard a time saying no to others? Does it feel like people use you for your gifts and abilities? Is it a struggle to put yourself first […]

10 Things Depression REALLY Hates That You Do! (Podcast)

John D. Moore

10 Things Depression Truly Hates Do you struggle with depression? Hunting for ways to help you work through and feel better? If the answer is yes, you aren’t alone. While the numbers are somewhat scattered, […]

E6: 7 Ways To Deal With Imposter Syndrome Podcast

John D. Moore

Imposter Syndrome: When you feel like a fraud Do you ever feel like a complete fake? Ever experience the sensation that someone will expose you as a fraud? Have there been times at work where […]

5 Ways To Get Past Gym Fears Because of Body Image Issues

John D. Moore

Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]

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