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Field Notes

7 Ways To Be Mentally Strong

How To Be Mentally Strong We often hear the term mental toughness but what does it really mean? Are sports players, bodybuilders, and business leaders born with a “toughness” chip? Finally, can a person really […]
Did you swim underwater?
Growth

What Swimming Dreams Mean

Swimming dreams explored  Are you having dreams about swimming? Did you dream of swimming in a pool or the ocean? Were you alone or with another person? Trying to interpret what it all means? If […]