Depression

Male on male sexual assault isn’t about sexual orientation In recent days, there have been a number of media reports that have cropped up involving men who have been raped by other men in prison. […]

Here’s how to kick depression’s butt to the curb Are you a man living with depression? Searching for natural ways to increase your mood that actually work? If the answer is yes, you’ve come to […]

Study offers more reasons to get eight hours of sound sleep You have probably heard that getting a good night’s sleep is important to good health. But did you know a lack of sleep can […]

Ryan Phillippe’s inspirational picture If you are a man in need of some gym inspiration, look no further than actor Ryan Phillippe. Recently, the forty-three year old entertainer posted a picture of himself on Instagram […]

Postnatal depression and new dads We have long known that new moms are vulnerable to post-natal depression. But what about fathers? Is it possible they experience a dip in mood after the birth of a […]

Anxiety may be ameliorated through increased brain stimulation A Duke University study reveals that increasing brain activity in certain regions linked to thinking and problem-solving may help ameliorate anxiety. The investigators discovered that inviduals at […]

Men and anxiety As a man, I can tell you that discussing the topic of anxiety with other guys makes you about as popular as a skunk at a picnic. But here’s the thing – […]

Men and Anxiety Are you a man that worries a lot? Have you struggled with issues like fear, uncertainty and doubt for most of your life? Do negative thoughts regularly race across your mind in […]