Mental Health

Break Out of a Bad Mood Every guy has those days that just don’t feel right. You wake up but don’t want to get out of bed. Your mind finds all the bad things happening […]

Benefits of watching people play games Before the coronavirus pandemic, live e-sports competitions were on a meteoric rise. Then, there was a dramatic shift to watching games online. In 2020, people flocked to online portals […]

  Are you a playful man? When was the last time you went outside for play time? It might sound odd to even think about grown-up men playing, but researchers have found that adult play […]

Lockdowns and Mental Health Are you worried that your mental health would suffer if your city or town goes into another lockdown? Well, you should definitely take steps to safeguard your mental health. With COVID-19 […]

Anxiety and Depression In Men: A Closer Look What happens when men suffer from both depression and anxiety at the same time? Is that even possible? Well, the answer is yes. You can have depression […]

When Covid-19 Isolation Ends Are you nervous about coming out of isolation? As restrictions on work and social life start to lift, it’s important to stay healthy when you begin to venture out more. It […]

Exercises to improve mental health It has been proven that exercise promotes mental health, boosts the immune system, and controls obesity. When you integrate exercise as part of your daily routine, you are likely to […]

Time off for mental health A group of high school students took proactive steps to curb suicide and mental health related incidents in Oregon. They lobbied their government officials to make mental health absences excusable […]