wellness | Guy Counseling

5 Skincare Products Every Guy Should Have!

Facial Care for Men Guide If you are looking for information on facial care for men, you’ve come to the right place. According to research, most guys don’t spend a lot of time worrying about […]

10 Natural Remedies for Anxiety to Calm and Relax

John D. Moore

Calm anxiety with these Natural Remedies In a world full of stresses, many individuals suffer from anxiety disorders. When fears about money, work, family or relationships get thrown into the mix, symptoms of anxiety can […]

What To Know About Cluster Headaches and Men

Freddy Blackmon

Men and Cluster Headaches Have you been having strange headaches that seem to appear out of nowhere? They’re very painful but only hurt on one side of your head. By the time you reach for […]

Men’s Health Month 2021: Important Tips You Should Know

Adrian Cruce

June is Men’s Health Month, making this the optimal time to take control of your health! While it can be easy to fall into unhealthy routines and patterns, it’s important to take time out of […]

Holistic Health: A Guide to Complete Wellness

Dirk Wolf

Holistic Health – A Closer Look Over the past century, medical professionals and ordinary people alike have been realizing that health isn’t just about surgery, medication, and treating symptoms. The role of mind and spirit […]

Big Book of Hypnosis Scripts – Worth the Money?

John D. Moore

Review of Big Book of Hypnosis by Nongard Are you a mental health clinician, hypnotherapist or health care consumer looking for a book of hypnosis scripts? Searching for a practical resource that can be used […]

10 Ways You Sabotage Your Fitness Goals

John D. Moore

Do you engage in these self-sabotaging behaviors? Have you ever started working on a fitness goal, only to become derailed? In the end, did the experience leave you feeling frustrated? If the answer is yes, […]

Strength Training Can Dramatically Cut Your Risk of Stroke

John D. Moore

Trending News: Lifting weight less than an hour a week carries important health benefits SHORT STORY Just about everyone on the planet knows that strength training is an excellent way to keep the pounds off […]

Bisexual Men at Higher Risk for Heart Disease

John D. Moore

SHORT STORY If you identify as bisexual, you may need to be more mindful of your heart health LONG STORY Scientific research has long since shown that men who identify as LGBT struggle with higher […]

10 Ways Men Can Increase Their Mental Wellness

John D. Moore

Mental Wellness is part of good health Most men think of physical fitness when health is mentioned; they don’t consider their emotional state. Mental well-being, however, is just as vital to health as a fit […]