Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

Meditation for Insomniacs – A Visit To Ice Station Zebra!

John D. Moore

Use this mindful hack to get your sleep on Do you struggle with falling asleep? Are there times when you put your head on the pillow but can’t stop racing thoughts? Hoping to find a […]

10 Ways To Attract Positive Energy Into Your Life

John D. Moore

Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]

Turns Out Intimacy Is Great for Improving Your Memory

John D. Moore

New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]

Resistance Training Can Help Fight Depression

John D. Moore

Study shows resistance training can help combat depression SHORT STORY For years, health experts have recommended exercise to help minimize the effects of depression. But the advice has always been somewhat ambigous. Now, a new […]

Can Family Alcoholism Make You More Likely To Drink?

John D. Moore

Your brain may be primed to drink according to research SHORT STORY If you have a family history of alcoholism, your brain may be conditioned to desire a drink. LONG STORY Have you ever wondered […]

Good News For Men Who Take Finasteride To Slow Balding

John D. Moore

Drug for hair loss doesn’t seem to put you at risk for cancer QUICK STORY A new study suggests you don’t have to worry about risking cancer by taking finasteride. LONG STORY If you are […]

Do Dads Who Exercise Have Smarter Kids?

John D. Moore

Trending news: Study suggests dads who exercise may help boost the intelligence of their offspring SUPER QUICK STORY If you are planning on having kids, upping your exercise routine may be a smart move – […]

What’s The Link Between Your Body Clock and Mood?

John D. Moore

SHORT STORY According to a new study, if your internal body clock is regularly disrupted, it can seriously mess with your mood. LONG STORY We often hear the term “body clock” but what does it […]

Men’s Puma Carson 2 Sneaker – Worth the Money?

John D. Moore

Review of Puma’s Men’s Carson Shoes The Puma Carson Sneaker – talk about a cool looking shoe. Built partly for performance and partly for style, it’s a unique sneaker that is popular with a lot […]

Mindful Reflection May Help Limit Impulse Buying

John D. Moore

Channeling a bit of Zen may be good for your financial health SHORT STORY A new study has been released showing that people who reflect on what they already possess and use may curb impulse […]