Trending News: Tapping your way to happiness A recent study appearing in the Journal of Evidence Based Integrative Medicine shows that tapping therapy, officially known as the Emotional Freedom Techniques (EFT), may significantly increase feelings […]
Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]
Trending News: New study sheds light on difficulties facing some veterans returning to college Are you a military veteran? Thinking of enrolling in an institution of higher learning to earn your degree? Do you wonder […]
Trending News: Anger and aging don’t mix well Have you ever been told to control your anger? Do you sometimes struggle with a short temper? Need a reason to create positive change? If the answer […]
5 stages of grief explained In 1969 psychiatrist Elizabeth Kübler-Ross published a seminal article entitled On Death and Dying, inspired by her work with the terminally ill. In it, she outlined five stages of grief: […]
Trending News: Hypnosis shows promise for depression If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of […]
Swimming dreams explored Are you having dreams about swimming? Did you dream of swimming in a pool or the ocean? Were you alone or with another person? Trying to interpret what it all means? If […]
Trending News: Link drawn between cardio and exam taking Are you a student looking for an extra edge when taking an exam? Hoping to find an honest and effective way to boost your test scores? […]
Trending News: Link drawn between spousal happiness and longevity If you are like most folks, you probably want to live a long and meaningful life. If that’s your goal, you may want to make sure […]
Talking during sex may give a boost to your love life, says study Does your partner talk during sex? Do you? Apologies if that question seems personal, but there is a reason I’m asking. You […]
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