Field Notes for Men: Culture, Work, Ideas & Modern Life

What Dreams About Car Problems May Mean

Trending News: What car trouble dreams may reveal Do you have dreams about car troubles? In your dream, do you see yourself trying to pump the breaks, only to discover they don’t work? Does the […]

Creating Physical Intimacy Through Mindfulness (E27)

John D. Moore

Physical Intimacy Do you struggle with creating intimacy in your relationship? Has the physical closeness you once shared with your partner all but disappeared? Are you hoping to create positive change in this area? If […]

10 Hacks For Coming Out of COVID-19 Isolation

Adrian Cruce

When Covid-19 Isolation Ends Are you nervous about coming out of isolation? As restrictions on work and social life start to lift, it’s important to stay healthy when you begin to venture out more. It […]

6 Physical Exercises For Better Mental Health

Guy Counseling Contributor

Exercises to improve mental health It has been proven that exercise promotes mental health, boosts the immune system, and controls obesity. When you integrate exercise as part of your daily routine, you are likely to […]

7 Ways Magnesium Can Benefit Men

Adrian Cruce

Magnesium and men: A Closer Look Magnesium is the twelfth element in the periodic table and the ninth most abundant element in the universe. It is a fundamental trace element in the human body as […]

5 Ways to Deal with Conflict at Home

Freddy Blackmon

How to minimize conflicts at home Conflicts will inevitably arise when personalities and moods clash at home. Unless you’ve been to prison recently or have a degree in psychology, you might not know how to […]

10 Coping Strategies To Reduce Anxiety During LockDown

John D. Moore

Lockdown activities to reduce anxiety If your community is in lockdown during the COVID-19 pandemic, you may be wondering how to occupy yourself through the days and weeks ahead. Being stuck at home can be […]

How To Deal With Toxic Shame (E25)

John D. Moore

Episode 25 – Toxic Shame [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”25″ ] Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed […]

Holistic Health: A Guide to Complete Wellness

Dirk Wolf

Holistic Health – A Closer Look Over the past century, medical professionals and ordinary people alike have been realizing that health isn’t just about surgery, medication, and treating symptoms. The role of mind and spirit […]

5 Ways of Working Through Shy Bladder Syndrome

AJ Sturges

Paruresis – Shy Bladder Syndrome Every day, over 20 million Americans (7% of the U.S. population according to the International Paruresis Association. struggle to relieve themselves. Paruresis, or shy bladder syndrome, occurs when an individual’s […]