Daily tips if you live with PTSD Are you struggling with PTSD? Have you endured a traumatic event that has caused difficulties in your life? Looking for effective coping strategies to help you work through? […]
If Channing Tatum is bi, so what? It seems like the Channing Tatum bisexual rumors have really gone into overdrive over the past year. Gossip machines cranked up the buzz after word came out that […]
New research demonstrates the power of love We’ve known for some time now that the suicide rate among military members is much higher when compared to the civilian population. For many, the holiday season only […]
Tech and gender – a closer look The technology industry is the most transformative commerce sector in the world, giving us new platforms to connect and engage with each other in revolutionary ways. Facebook, Google, […]
Best bodybuilding books to get your muscle on There’s a misconception about bodybuilding – that it’s for thoughtless brutes who aren’t smart. That’s simply not true. There’s a science to bodybuilding and strength training that […]
New study suggests moderate alcohol use may hold health benefits Do you consider yourself a moderate drinker? By moderate, I’m talking about having no more than a glass of wine per day. If that describes […]
Would you skip a family member’s funeral? Not long ago, a gym buddy of mine named Steve shared with me that his brother Nick had just died. Feeling sorry for his loss, I offered my […]
Trending News: Intimacy comes in many forms Do you like hooking up? If so, do you prefer this type of encounter because the “no strings attached” [NSA] dynamic allows you to get certain needs met? […]
Maybe winter isn’t all that bad? Winter is one of those seasons people either love or hate. As a person living in Chicago, I can tell you that I’ve learned to like colder weather, mainly […]
Do you engage in these self-sabotaging behaviors? Have you ever started working on a fitness goal, only to become derailed? In the end, did the experience leave you feeling frustrated? If the answer is yes, […]
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