Psychology

Lockdown activities to reduce anxiety If your community is in lockdown during the COVID-19 pandemic, you may be wondering how to occupy yourself through the days and weeks ahead. Being stuck at home can be […]

Guided Imagery Exercise for Goal Attainment Guided imagery – it’s a topic that comes up a lot in my work with clients. At it’s core, guided imagery is nothing more than a verbal narration of […]

Trending News: Study suggests young men struggle with massive loneliness A recent survey conducted by YouGov found that men are struggling to make and maintain friendships. Women that participated in the survey reported having trouble […]

Show notes from podcast Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor out of Chicago, Illinois. I’ve been practicing in the […]

Tired of attracting toxic romantic partners? Do you have a pattern of dating the same types of people? Historically, have the people you’ve attracted been toxic, codependent, or narcissists? If the answer is yes, you […]

How to grow your assertiveness skills Hoping to increase your assertiveness skills? Are you the type of person who struggles to share what you think and feel? Tired of being thought of as the “shy […]

Trending News: How much work is too much? In 2019, one would assume that working and at least having a job should be commendable. However, despite what some claim to be a booming economy, more […]

Men with PTSD – A Closer Look Are you a man with PTSD? Do you think you’ve suffered some type of trauma? Wondering what you can do about it? If the answer is yes, you […]