Cool fitness apps that really work Most people find it hard to stay focused on their fitness goals on their own — they need a little external help. Apps can be just the thing. Whatever […]
Struggling with arthritis? You might have heard other people with arthritis say they could predict rainy weather or an upcoming cold snap by the pain in their joints or said those words yourself. The barometric […]
Review of Old Spice Beard Kit Did you hear the news? Old Spice, the makers of the iconic cologne, has expanded its product line. Specifically, they’ve launched a beard kit for men that promises to […]
How much do you know about specialty coffee? Let’s start with what Specialty Coffee is not. Despite what you might think, specialty coffee has nothing to do with the length of a man’s beard who is […]
The meaning of tigers in dreams Did you dream about a tiger? If so, you might ponder what made such a beautiful, and possibly terrifying creature stroll into your night-time imaginings. All animals you encounter […]
Housekeeping tasks and your aging parents As your mom and dad age, housekeeping tasks may become more of a challenge. Certain factors such as vision problems, side effects from medications, chronic pain, and certain medical […]
How to set up boundaries with your smartphone If you are like most people, there’s a good chance you own a smartphone. In fact, I’m willing to bet you are reading the text appearing before […]
Learn how spending time outdoors helps ameliorate the symptoms of depression and anxiety. One of the first things people want to know after receiving a diagnosis of depression is: Can I do anything that doesn’t […]
Don’t say these things at a funeral – ever Not long ago, I had the occasion to attend the funeral of a schoolmate’s wife. She passed after a lengthy battle with alcohol-related liver disease. She […]
Weekly horseback riding therapy holds promise for PTSD suffering vets A new study released by the University of Missouri (MU) shows that military veterans who engage in therapeutic horseback riding (THR) may experience major relief […]
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