Depression

Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]

Trending News: New report offers a natural way to boost mood Feeling blue? Looking for something to lift your spirits? If the answer is yes, you might want to find your nearest park or nature […]

Daily tips if you live with PTSD Are you struggling with PTSD? Have you endured a traumatic event that has caused difficulties in your life? Looking for effective coping strategies to help you work through? […]

Negative thoughts – a closer look Everyone thinks negative thoughts. Part of being human is worrying about the future or feeling guilty about the past; there’s nothing wrong with that. A constantly positive and upbeat […]

Trending News: New study draws link between crappy foods and mood Do you like eating junk food? Because of a busy life, do you frequent fast food places that serve up burgers and fries? When […]

Are you attracting negativity? The environment influences your emotions. In a negative atmosphere, you’re likely to feel the destructive vibrations broadcast, even if you aren’t aware at the time. Negativity directly impacts your mood, but […]

New report suggests supplements contain unauthorized ingredients If you are like a lot of people, you probably take some type of dietary supplement for health purposes. In fact, a 2017 report suggests nearly a third […]

Struggle with anxiety at night? Here’s some coping tips Do you feel anxious at night? Before going to bed, do you have a tough time settling down? Does it seem like no matter how hard […]