Depression

Daily tips if you live with PTSD Are you struggling with PTSD? Have you endured a traumatic event that has caused difficulties in your life? Looking for effective coping strategies to help you work through? […]

Negative thoughts – a closer look Everyone thinks negative thoughts. Part of being human is worrying about the future or feeling guilty about the past; there’s nothing wrong with that. A constantly positive and upbeat […]

Trending News: New study draws link between crappy foods and mood Do you like eating junk food? Because of a busy life, do you frequent fast food places that serve up burgers and fries? When […]

Are you attracting negativity? The environment influences your emotions. In a negative atmosphere, you’re likely to feel the destructive vibrations broadcast, even if you aren’t aware at the time. Negativity directly impacts your mood, but […]

New report suggests supplements contain unauthorized ingredients If you are like a lot of people, you probably take some type of dietary supplement for health purposes. In fact, a 2017 report suggests nearly a third […]

Struggle with anxiety at night? Here’s some coping tips Do you feel anxious at night? Before going to bed, do you have a tough time settling down? Does it seem like no matter how hard […]

Trending News: Case study offers interesting news for depression sufferers. SHORT STORY A recently published case study suggests swimming in cold water may help to reduce symptoms of depression. LONG STORY If you struggle with […]

Trending News: On-off relationships aren’t always a good idea. SHORT STORY A new study confirms what many of us already knew. Going in and out of a romantic relationship with the same person can be […]