Depression | Guy Counseling

Getting Back With Your Ex May Be Bad For Your Mental Health

Trending News: On-off relationships aren’t always a good idea. SHORT STORY A new study confirms what many of us already knew. Going in and out of a romantic relationship with the same person can be […]

7 Tips for Fathers Surviving the Divorce Process

Adrian Cruce

Is your marriage ending? Here’s some practical suggestions for working through. Are you a father going through a divorce? Trying to make the process easier? Hoping for some practical tips to help keep your […]

Celebrity Men Who Talk About Depression Help End Stigmas

John D. Moore

Men in the public eye who talk about their depression help other guys, according to experts Recently, former Panthers and Ravens wide receiver Steve Smith Sr. shared in an interview with NFL Today that he […]

10 Ways To Live in the Present Moment

John D. Moore

HOW TO LIVE MINDFULLY IN THE PRESENT Are you trying to live in the present? Hoping to strengthen your attachment to the here and now? Struggling with regrets from the past? If the answer yes, […]

10 Ways to Create a Zen Lifestyle for Calmer Living

John D. Moore

ZEN LIVING TIPS Are you attracted to the idea of a Zen lifestyle, but imagine it’s too difficult to create? You need not eat goji berries, drink yak milk, and sit in a challenging yoga […]

10 Ways Alcohol Makes Depression Worse

John D. Moore

How alcohol and depression interact Have you ever wondered if alcohol affects your mood? Curious if there is a relationship between drinking and depression? Trying to gather information to help you make healthier choices? If […]

Watching Outdoorsy Programs May Boost Body Image

Aaron McBride

Nature may nurture your body image issues We’ve long since known that spending time in nature can have a positive impact on mood. This is particularly true for people who struggle with problems like anxiety […]

10 Ways Men Can Increase Their Mental Wellness

John D. Moore

Mental Wellness is part of good health Most men think of physical fitness when health is mentioned; they don’t consider their emotional state. Mental well-being, however, is just as vital to health as a fit […]

10 Ways To Attract Positive Energy Into Your Life

John D. Moore

Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]

man looking across the lake into the mountains

12 Things Happy Men Don’t Do

Aaron McBride

Being happy means avoiding the following Do you want to be happier? If the answer’s yes, steer clear of these 12 things happy people don’t do, and you’ll be well on the way to achieving […]