health

Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]

Trending News: Anger and aging don’t mix well Have you ever been told to control your anger? Do you sometimes struggle with a short temper? Need a reason to create positive change? If the answer […]

Facial Care for Men Guide If you are looking for information on facial care for men, you’ve come to the right place. According to research, most guys don’t spend a lot of time worrying about […]

Trending News: Binge watching T.V may the increase risk for colon cancer Do you spend hours streaming television shows on Netflix or Crackle? Are your weekends spent sitting on the couch watching Hulu? Do entire […]

Trending News: Study reveals there’s no need to spend hours working out Do you spend hours at the gym pumping iron? Is part of your motivation for doing this linked to health? Wishing you could […]

Money and the heart  Coronary heart disease (CHD) is the leading cause of death in America. A new study published this month in the American Journal of Preventive Medicine found that African-Americans who worry about […]

Trending News: Lifting weight less than an hour a week carries important health benefits SHORT STORY Just about everyone on the planet knows that strength training is an excellent way to keep the pounds off […]

Do you give yourself health checkups? We’re men. We’re invincible, right? Wrong. That’s called the Superman Syndrome. (Yes, it’s actually a thing.) Men are more likely to avoid going to the doctor for regular check-ups […]