health | Guy Counseling

Short Workouts Can Offer Major Health Benefits, Says Study

Trending News: Study reveals there’s no need to spend hours working out Do you spend hours at the gym pumping iron? Is part of your motivation for doing this linked to health? Wishing you could […]

Heart Disease Linked to Financial Woes Among African Americans

Freddy Blackmon

Money and the heart Coronary heart disease (CHD) is the leading cause of death in America. A new study published this month in the American Journal of Preventive Medicine found that African-Americans who worry about […]

Strength Training Can Dramatically Cut Your Risk of Stroke

John D. Moore

Trending News: Lifting weight less than an hour a week carries important health benefits SHORT STORY Just about everyone on the planet knows that strength training is an excellent way to keep the pounds off […]

5 Self Checks For Health Every Man Should Do

Freddy Blackmon

Do you give yourself health checkups? We’re men. We’re invincible, right? Wrong. That’s called the Superman Syndrome. (Yes, it’s actually a thing.) Men are more likely to avoid going to the doctor for regular check-ups […]

Study Suggests Even Light Drinking May Shorten Your Lifespan

John D. Moore

Trending News: You may have to rethink that daily glass of wine for health reasons. SHORT STORY A new study reveals even light drinking is bad for your health. LONG STORY Do you drink a […]

How To Look Good In A Swimsuit Without Six-Pack Abs

Devin Jackson Randall

Men, Swimsuits and not having a six-pack Gentlemen, that time has come again. Summer time. This time of year brings moments where we have to brace our fears and disrobe. Then, we have to jump […]

Bisexual Men at Higher Risk for Heart Disease

John D. Moore

SHORT STORY If you identify as bisexual, you may need to be more mindful of your heart health LONG STORY Scientific research has long since shown that men who identify as LGBT struggle with higher […]

Turn Off the T.V. and Get Moving or Risk Blood Clots, Says Study

Guy Counseling Contributor

Big Picture Snapshot Too much time in front of the television could be putting you at risk for developing blood clots, according to new study. We spoke to a doctor to learn more. Big Picture […]

Erectile Dysfunction In Young Men May Signal Heart Disease Risk

John D. Moore

New study explores relationship between heart health and erectile problems Are you a young man who struggles with maintaining an erection? Have you thought about talking to your doctor but hesitate due to embarrassment? If […]

7 Types of Depression that Might Surprise You

John D. Moore

Depression can visit us in a variety of forms Depression doesn’t come in just one form. Although all types of depression share the characteristics of low mood, lack of interest in formerly enjoyable activities, and […]