Month: February 2019

Trending: Push-ups and cardio health So how many pushups can you do in a minute? 10? 20? If you want to live longer and have a better chance of avoiding heart disease, you might want […]

Trending News: Updated Fitness Test for Army The United States Army is implementing a new fitness test and soldiers are finding it’s far tougher and more rigorous than ever. The new and revised Army Physical […]

Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]

Trending News: Link drawn between self-compassion and wellness At some point in your life, you’ve probably been encouraged to think positive thoughts and trust that good things will ultimately follow. Sound familiar? Well, it turns […]

Review of Old Spice Exfoliate Charcoal Body Wash Have you noticed Old Spice has recently rolled out a new body wash for men called Exfoliate with Charcoal? Wondering if this product is effective? Moreover, is […]

Trending News: Binge watching T.V may the increase risk for colon cancer Do you spend hours streaming television shows on Netflix or Crackle? Are your weekends spent sitting on the couch watching Hulu? Do entire […]

Pick-up truck review of two amazing vehicles Ready for a new pick-up truck? Well, the Ford F Series is the best-selling vehicle in America, beating out all other trucks, crossovers and sedans. In fact, Ford […]

Does your diet include these superfoods? If you’ve got friends on social media who are into healthy living, then you’ve probably seem a picture of leafy vegetables with the quote – “Let thy food be […]