Imposter Syndrome: When you feel like a fraud Do you ever feel like a complete fake? Ever experience the sensation that someone will expose you as a fraud? Have there been times at work where […]
Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]
Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]
Trending News: Tapping your way to happiness A recent study appearing in the Journal of Evidence Based Integrative Medicine shows that tapping therapy, officially known as the Emotional Freedom Techniques (EFT), may significantly increase feelings […]
How meditation benefits your marriage Is your marriage feeling a little “blah” these days? Do you have trouble expressing appreciation for your spouse? Do you feel a lack of connection? If so, you’re not alone. […]
Here’s how men can love themselves I’m the son of a West Texas bull rider. Translation: I grew up in a tough, high-performance, produce-for-value environment. This reality led to some unique experiences, like playing at […]
Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]
Dreams about being late decoded Did you have a dream about being late? Did you miss a boat or plane? Arrive late to an important event like a wedding or job interview? When you woke […]
Trending News: Hypnosis and postpartum depression A recent study published in the American Journal of Clinical Hypnosis (AJCH) suggests that hypnosis may help ease symptoms of postpartum depression for new moms. Guy Counseling spoke to […]
Trending News: New study sheds light on difficulties facing some veterans returning to college Are you a military veteran? Thinking of enrolling in an institution of higher learning to earn your degree? Do you wonder […]
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