Mind & Body – Page 7 – Guy Counseling

5 Signs It’s Time To Take a Break From Social Media (E18)

June 26, 2019 John D. Moore

Show notes from podcast [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”110″ ] Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor […]

Beer Bellies and Men – A Closer Look at The Science

June 15, 2019 Joe Burgett

Trending News: What science says about men and beer bellies It’s clear by now that many men love to have a great drink. While some men may like whiskey and other spirits, others like straight […]

Are Men Overworking Themselves To Death? One Study Says Yes

June 12, 2019 Joe Burgett

Trending News: How much work is too much? In 2019, one would assume that working and at least having a job should be commendable. However, despite what some claim to be a booming economy, more […]

E14: Trauma Disorders – PTSD, Men and Ridding Shame

June 11, 2019 John D. Moore

Men with PTSD – A Closer Look Are you a man with PTSD? Do you think you’ve suffered some type of trauma? Wondering what you can do about it? If the answer is yes, you […]

10 Signs You Have People Pleasing Syndrome (Podcast)

June 8, 2019 John D. Moore

Are you a people pleaser? Do you have hard a time saying no to others? Does it feel like people use you for your gifts and abilities? Is it a struggle to put yourself first […]

10 Things Depression REALLY Hates That You Do! (Podcast)

June 7, 2019 John D. Moore

10 Things Depression Truly Hates Do you struggle with depression? Hunting for ways to help you work through and feel better? If the answer is yes, you aren’t alone. While the numbers are somewhat scattered, […]

E6: 7 Ways To Deal With Imposter Syndrome Podcast

May 31, 2019 John D. Moore

Imposter Syndrome: When you feel like a fraud Do you ever feel like a complete fake? Ever experience the sensation that someone will expose you as a fraud? Have there been times at work where […]

5 Ways To Get Past Gym Fears Because of Body Image Issues

May 29, 2019 John D. Moore

Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]

What Is Anxiety Plus How To Work Through Podcast

May 27, 2019 John D. Moore

Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]

Tapping Therapy Boosts Happiness and Reduces Anxiety, Says Science

May 23, 2019 John D. Moore

Trending News: Tapping your way to happiness A recent study appearing in the Journal of Evidence Based Integrative Medicine shows that tapping therapy, officially known as the Emotional Freedom Techniques (EFT), may significantly increase feelings […]