News

Trending News: Link drawn between habitual smartphone use and mental health Do you spend a lot of time on your smartphone? Has your device become a kind of second appendage? Ever wonder if all that […]

Trending News: Link found between wishing others happiness and improved mood A new paper appearing in the Journal of Happiness Studies suggests that wishing strangers happiness can make you happy and reduce anxiety. Guy Counseling […]

Trending News: Men who hug experience emotional benefits As men, our society teaches many of us to “cowboy up” and deal with emotions on our own. But a new group that encourages hugging and cuddling […]

Trending News: Social media envy has neurological ties to how people process rewards Envy – it’s one of the seven deadly sins and can lead to the corruption of your sense of self-worth and happiness. […]

Hemsworth to get all Hulk! After years of playing everyone’s favorite God of Thunder Thor, Chris Hemsworth is changing things up and is going to be the Hulk!  No, not the Big Green Guy but […]

Trending News: Updated Fitness Test for Army The United States Army is implementing a new fitness test and soldiers are finding it’s far tougher and more rigorous than ever. The new and revised Army Physical […]

Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]

Trending News: Link drawn between self-compassion and wellness At some point in your life, you’ve probably been encouraged to think positive thoughts and trust that good things will ultimately follow. Sound familiar? Well, it turns […]