News | Guy Counseling

People Are Wearing Anxiety Bracelets In Latest Fashion Trend

Trending News: Anxiety bracelets are the new thing for reducing stress Did you hear the news? Anxiety bracelets have become all the rage for many people looking for something tangible to encourage calmness. I’m being […]

Virtual Reality May Be the Future of Psychotherapy

Freddy Blackmon

One day soon, virtual reality may be your new partner in mental health. We explore the issue and talk to an expert Virtual reality isn’t just for playing video games. VR therapy is now being […]

Compulsive Smartphone Use Tied To Lower Well-Being, Says Study

John D. Moore

Trending News: Link drawn between habitual smartphone use and mental health Do you spend a lot of time on your smartphone? Has your device become a kind of second appendage? Ever wonder if all that […]

Sending Positive Thoughts To Strangers Boosts Happiness, Says Study

John D. Moore

Trending News: Link found between wishing others happiness and improved mood A new paper appearing in the Journal of Happiness Studies suggests that wishing strangers happiness can make you happy and reduce anxiety. Guy Counseling […]

Men Who Hug and Hold Each other Encourage Healing

John D. Moore

Trending News: Men who hug experience emotional benefits As men, our society teaches many of us to “cowboy up” and deal with emotions on our own. But a new group that encourages hugging and cuddling […]

Study Draws Link Between Social Media and Envy

Freddy Blackmon

Trending News: Social media envy has neurological ties to how people process rewards Envy – it’s one of the seven deadly sins and can lead to the corruption of your sense of self-worth and happiness. […]

Chris Hemsworth To Go From Thor To Hulk!

Eric Paul Erickson

Hemsworth to get all Hulk! After years of playing everyone’s favorite God of Thunder Thor, Chris Hemsworth is changing things up and is going to be the Hulk! No, not the Big Green Guy but […]

army raising phystical fitness requirements

Army Raising The Bar With New Fitness Test

Eric Paul Erickson

Trending News: Updated Fitness Test for Army The United States Army is implementing a new fitness test and soldiers are finding it’s far tougher and more rigorous than ever. The new and revised Army Physical […]

How To Let Go of Deep Shame and Heal

MJ Duff

Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]

Here’s the REAL Reason to Think Positive Thoughts

MJ Duff

Trending News: Link drawn between self-compassion and wellness At some point in your life, you’ve probably been encouraged to think positive thoughts and trust that good things will ultimately follow. Sound familiar? Well, it turns […]