Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]
Dreams about being late decoded Did you have a dream about being late? Did you miss a boat or plane? Arrive late to an important event like a wedding or job interview? When you woke […]
Trending News: Hypnosis shows promise for depression If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of […]
Trending News: Promising new findings for hypnosis Wouldn’t it be great if there was a natural way to cope with pain in the days following a complicated surgery? Moreover, what would it be like to […]
Trending News: Anxiety bracelets are the new thing for reducing stress Did you hear the news? Anxiety bracelets have become all the rage for many people looking for something tangible to encourage calmness. I’m being […]
Trending News: Link found between wishing others happiness and improved mood A new paper appearing in the Journal of Happiness Studies suggests that wishing strangers happiness can make you happy and reduce anxiety. Guy Counseling […]
Here’s how to make your dog calmer when it storms The crashing thunder and flashing lightning of a thunderstorm can be particularly frightening for dogs. Indeed, the loud noises and flashing lights often cause them […]
Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]
Creating a Circle of Confidence Are you looking to boost your confidence? Hoping to find a practical, easy technique to up your self-esteem? In a hurry and need something quick? If the answer is yes, […]
Men, Intimacy and Sexual Performance Anxiety Are you a man struggling to perform in the bedroom? Do start off strong but eventually go soft? Conversely, have you had problems with firmness at the beginning? If […]
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