Men's Blog
5 Powerful Ways To Break Out of A Bad Mood
Break Out of a Bad Mood Every guy has those days that just don’t feel right. You wake up but don’t want to get out of bed. Your mind finds all the bad things happening […]
Depression
Men's Blog
10 Things Depression Doesn’t Want You To Know!
Depression Hates It When You Do These Things Hello, my name is depression. You know me by many different names, including dysthymic disorder, bipolar disorder, major depression and so forth. I am an insidious in […]
Mind & Body
10 Great Novels You Should Read if You’re Feeling Depressed
10 Books To Read When Depressed When you’re feeling a bit down in the dumps, a great story might offer some comfort and inspiration in trying times. There are plenty of self-help books out there […]
Men's Blog
What to Do When You Have Low Self-Esteem?
Working Through Low Self-Esteem Have you been feeling down lately or lack self-confidence? Well, it’s normal to get the blues every now and then, but you do have the power to boost your self-esteem. You […]
Mind & Body
New Oregon Law Provides Students with Mental Health Days
Time off for mental health A group of high school students took proactive steps to curb suicide and mental health related incidents in Oregon. They lobbied their government officials to make mental health absences excusable […]
Mind & Body
5 Signs It’s Time To Take a Break From Social Media (E18)
Show notes from podcast Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor out of Chicago, Illinois. I’ve been practicing in the […]
Mind & Body
10 Things Depression REALLY Hates That You Do! (Podcast)
10 Things Depression Truly Hates Do you struggle with depression? Hunting for ways to help you work through and feel better? If the answer is yes, you aren’t alone. While the numbers are somewhat scattered, […]
Mind & Body
Hypnosis May Help Moms With Postpartum Depression and Anxiety
Trending News: Hypnosis and postpartum depression A recent study published in the American Journal of Clinical Hypnosis (AJCH) suggests that hypnosis may help ease symptoms of postpartum depression for new moms. Guy Counseling spoke to […]
Academia
“Culture Shock” Awaits Some Military Veterans Returning To College
Trending News: New study sheds light on difficulties facing some veterans returning to college Are you a military veteran? Thinking of enrolling in an institution of higher learning to earn your degree? Do you wonder […]
Men's Blog
Hypnosis May Offer Relief for Depression, Says Study
Trending News: Hypnosis shows promise for depression If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of […]
