Exercise

Trending news: Study suggests dads who exercise may help boost the intelligence of their offspring SUPER QUICK STORY If you are planning on having kids, upping your exercise routine may be a smart move – […]

A new study suggests people who stop exercising increase symptoms of depression SHORT STORY When you start an exercise program and then call it quits, you run the risk of developing symptoms of depression. LONG […]

American men aren’t aging as fast as they used to SHORT STORY A new study suggests Americans are slowing down their biological clocks and men are doing it more. LONG STORY What if I told […]

Short Story When you make exercise a part of your daily life, you’ll not only feel better – but look younger, according to a newly released study. Long Story I’m forever encouraging my clients to […]

Big Picture Snapshot Too much time in front of the television could be putting you at risk for developing blood clots, according to new study. We spoke to a doctor to learn more. Big Picture […]

Review of Clearwater Beach Fitness Are you traveling to Clearwater Beach, Florida? Hoping to find a gym during your vacation? Thinking about Clearwater Beach Fitness? If the answer is yes, you’ve come to the right […]

Where you like to work out may be revealing A study presented on January 11 at the British Psychological Society’s annual meeting suggests where a person likes to exercise may give important clues to their […]

Memory and Lifestyle Choices Research Have you ever wondered about the potential link between working memory and physical fitness? Does it just make sense that living a healthy lifestyle helps with mental skills? Thanks to […]