Anxiety | Guy Counseling

E6: 7 Ways To Deal With Imposter Syndrome Podcast

Imposter Syndrome: When you feel like a fraud Do you ever feel like a complete fake? Ever experience the sensation that someone will expose you as a fraud? Have there been times at work where […]

5 Ways To Get Past Gym Fears Because of Body Image Issues

John D. Moore

Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]

What Is Anxiety Plus How To Work Through Podcast

John D. Moore

Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]

Tapping Therapy Boosts Happiness and Reduces Anxiety, Says Science

John D. Moore

Trending News: Tapping your way to happiness A recent study appearing in the Journal of Evidence Based Integrative Medicine shows that tapping therapy, officially known as the Emotional Freedom Techniques (EFT), may significantly increase feelings […]

What Dreams About Being Late Mean?

Brian Tomasio

Dreams about being late decoded Did you have a dream about being late? Did you miss a boat or plane? Arrive late to an important event like a wedding or job interview? When you woke […]

Hypnosis May Offer Relief for Depression, Says Study

John D. Moore

Trending News: Hypnosis shows promise for depression If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of […]

Hypnosis May Help Reduce Pain and Anxiety After Surgery, Says Study

John D. Moore

Trending News: Promising new findings for hypnosis Wouldn’t it be great if there was a natural way to cope with pain in the days following a complicated surgery? Moreover, what would it be like to […]

People Are Wearing Anxiety Bracelets In Latest Fashion Trend

John D. Moore

Trending News: Anxiety bracelets are the new thing for reducing stress Did you hear the news? Anxiety bracelets have become all the rage for many people looking for something tangible to encourage calmness. I’m being […]

Sending Positive Thoughts To Strangers Boosts Happiness, Says Study

John D. Moore

Trending News: Link found between wishing others happiness and improved mood A new paper appearing in the Journal of Happiness Studies suggests that wishing strangers happiness can make you happy and reduce anxiety. Guy Counseling […]

5 Hacks for Calming Your Dog During a Thunderstorm

Patrick O'Tool

Here’s how to make your dog calmer when it storms The crashing thunder and flashing lightning of a thunderstorm can be particularly frightening for dogs. Indeed, the loud noises and flashing lights often cause them […]