Mind
Man Flu May Be More Real Than You Think
New study suggests man flu is real For many years, the idea of a “Man Flu” has been the stuff of urban legend. But what if its existence is true? According to a new line […]
Articles by John D. Moore
Relationships
How Perceptions of Power In Marriage Are Impacted By Surname Use
Marriage, power perceptions, and surname choices One of the topics that often comes up in premarital counseling is changing last names. Specifically, we’re talking about the long-standing custom of women dropping their maiden name and […]
Relationships
What To Do When You Feel Ignored By Your Partner
Ignored by your partner? Here’s 5 steps to consider Do you feel ignored by your partner? Does it seem like your mate emotionally and/or physically neglects you? Has this experience made you question the strength […]
Growth
What Dreams About Your Ex Mean
Dreams about your ex decoded Have you been having dreams about your ex? Does this person visit you at night while sleeping? Do you wake up scratching your head, wondering WTF? If the answer is […]
Health & Fitness
10 Powerful Gym Motivation Tips
Gym Motivation Tips In the need for some gym motivation hacks? Do you struggle with starting a fitness program, only to fizzle out after few weeks? Are you hoping to break the pattern? If the […]
Relationships
7 Types of Compliments Men REALLY Want To Hear
Men, compliments and you. Believe it or not, men like hearing compliments. That may sound silly given the number of hyper-masculine stereotypes present in our society. But I’m here to say, just like anyone else, […]
Mind
10 Things Men Do That Make Their Anxiety Worse
Men and anxiety As a man, I can tell you that discussing the topic of anxiety with other guys makes you about as popular as a skunk at a picnic. But here’s the thing – […]
Mind
Body Scan Meditation in 15 Simple Steps
A body scan helps promote awareness One thing I regularly encourage men to do is live more mindfully. Clinical research has demonstrated that people who frequently partake in mindful activities reduce their levels of anxiety […]
Mind
10 Manly Reasons To Practice Mindful Meditation
Mindful Meditation for Men Meditation can be used for various purposes, making its definition a subjective one. It’s great for clearing the mind, regaining focus and letting go of life’s difficulties. In my work as […]
Lore
What Dreams About Snakes Mean
Dreaming about snakes explored Are you having dreams about snakes? Did one bite you during a dream? Wondering why a serpent appeared in the first place? If the answer is yes, you wouldn’t be alone. […]
