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Anxiety

social media break selfie muscular man
Mind & Body

5 Signs It’s Time To Take a Break From Social Media (E18)

June 26, 2019 John D. Moore

Show notes from podcast [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”110″ ] Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor […]

ptsd men shame
Mind & Body

E14: Trauma Disorders – PTSD, Men and Ridding Shame

June 11, 2019 John D. Moore

Men with PTSD – A Closer Look Are you a man with PTSD? Do you think you’ve suffered some type of trauma? Wondering what you can do about it? If the answer is yes, you […]

men's blog
Mind & Body

10 Signs You Have People Pleasing Syndrome (Podcast)

June 8, 2019 John D. Moore

Are you a people pleaser? Do you have hard a time saying no to others? Does it feel like people use you for your gifts and abilities? Is it a struggle to put yourself first […]

gemini men
Podcasts

What’s Your Love Style Plus Serious Penis Shame In Men (Podcast)

June 5, 2019 John D. Moore

Love styles in romantic relationships What type of lover are you? Do you instantly attach to another you are romantically interested in? When you meet someone, is it the physical attraction that sucks you in? […]

imposter syndrome man in blue shirt
Mind & Body

E6: 7 Ways To Deal With Imposter Syndrome Podcast

May 31, 2019 John D. Moore

Imposter Syndrome: When you feel like a fraud Do you ever feel like a complete fake? Ever experience the sensation that someone will expose you as a fraud? Have there been times at work where […]

body image issues and the gym
Men's Blog

5 Ways To Get Past Gym Fears Because of Body Image Issues

May 29, 2019 John D. Moore

Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]

what is anxiety
Mind & Body

What Is Anxiety Plus How To Work Through Podcast

May 27, 2019 John D. Moore

Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]

Mind & Body

Tapping Therapy Boosts Happiness and Reduces Anxiety, Says Science

May 23, 2019 John D. Moore

Trending News: Tapping your way to happiness A recent study appearing in the Journal of Evidence Based Integrative Medicine shows that tapping therapy, officially known as the Emotional Freedom Techniques (EFT), may significantly increase feelings […]

Men's Blog

10 Irrational Thinking Patterns That Increase Anxiety

May 20, 2019 John D. Moore

Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]

dreams about being late clock
Mind & Body

What Dreams About Being Late Mean?

May 19, 2019 Brian Tomasio

Dreams about being late decoded Did you have a dream about being late? Did you miss a boat or plane? Arrive late to an important event like a wedding or job interview? When you woke […]

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