Mind
Tom Hardy Venom Workout Routine
Tom Hardy – Venom Workout Revealed Tom Hardy is one of the most immersive actors in Hollywood. In fact, he trains like an athlete to fully embody his characters and bring new dimensions to his […]
Exercise
Field Notes
Can Swimming in Cold Water Ease Depression?
Trending News: Case study offers interesting news for depression sufferers. SHORT STORY A recently published case study suggests swimming in cold water may help to reduce symptoms of depression. LONG STORY If you struggle with […]
Field Notes
Prepare for Bootcamp with Parkour Exercises
Enlisting in the military? Here’s some parkour moves to help you prepare. It’s no coincidence that the creator of parkour, Georges Hebert, also began the obstacle course training method for military initiates. That’s because parkour […]
Field Notes
How To Look Good In A Swimsuit Without Six-Pack Abs
Men, Swimsuits and not having a six-pack Gentlemen, that time has come again. Summer time. This time of year brings moments where we have to brace our fears and disrobe. Then, we have to jump […]
Field Notes
Do Dads Who Exercise Have Smarter Kids?
Trending news: Study suggests dads who exercise may help boost the intelligence of their offspring SUPER QUICK STORY If you are planning on having kids, upping your exercise routine may be a smart move – […]
Field Notes
Another Reason To Not Quit The Gym – Depression
A new study suggests people who stop exercising increase symptoms of depression SHORT STORY When you start an exercise program and then call it quits, you run the risk of developing symptoms of depression. LONG […]
Field Notes
Men Are Aging at a Slower Rate Than Women, Says Study
American men aren’t aging as fast as they used to SHORT STORY A new study suggests Americans are slowing down their biological clocks and men are doing it more. LONG STORY What if I told […]
Field Notes
Here’s The Best Natural Anti-Aging News We’ve Heard All Year
Short Story When you make exercise a part of your daily life, you’ll not only feel better – but look younger, according to a newly released study. Long Story I’m forever encouraging my clients to […]
News
Turn Off the T.V. and Get Moving or Risk Blood Clots, Says Study
Big Picture Snapshot Too much time in front of the television could be putting you at risk for developing blood clots, according to new study. We spoke to a doctor to learn more. Big Picture […]
News
Is Clearwater Beach Fitness Worth the Money for Vacationers?
Review of Clearwater Beach Fitness Are you traveling to Clearwater Beach, Florida? Hoping to find a gym during your vacation? Thinking about Clearwater Beach Fitness? If the answer is yes, you’ve come to the right […]
